Written by: Chartered Consultant Physiotherapist Elizabeth Edwards BSc (Hons), Dip, AACP, HCPC, MCSP. Core Stability is one of those terms everybody has heard of and most believe is the cause of their particular problem. I hear a lot of clients say “I need a stronger core”, “If I had a six pack I’m sure my […]

Hi, and welcome to the new blog! I will be posting weekly interesting articles on a wide variety of topics, so keep an eye out for whats next!